Co-founder of HealEra.
Transforming Pain Relief
Shift your perspective and understand your biomechanics
Shift your perspective, become who you want to be
The physical and mental reasons why you should consider a Warm-Up before your exercise routine.
This has been a tremendous year, here's to many more!
...with a Time-Effective Core Workout for All Ages
Empower your training regimen
How to set smart goals to train and progress efficiently
Get specific about your training